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Wow, I’m totally pissed at myself for going in the 170s, back on low carb starting TODAY.
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1078 千卡
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脂肪: 73.05克 | 蛋白质: 62.05克 | 碳水物: 45.43克.
午餐: Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). 晚餐: Cooked Cauliflower (Fat Added in Cooking), Beef or Meat Gravy, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Bob Evans Tomato Slices, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). 小食/其他: Philadelphia Chives & Onion Cream Cheese, Wasa Multi Grain Crackers. 更多的......
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