duh masih 200 kalori lagi apa yaaaaa, mau if bentar lagi🥲
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1399 千卡
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脂肪: 46.43克 | 蛋白质: 90.43克 | 碳水物: 160.60克.
早餐: Carrefour Kacang Bogor, ABC Kecap Asin, Seleco Nori Original Flavour, Egg Omelet , Cooked Spinach (from Fresh), Carrots (Without Salt, Drained, Cooked, Boiled) , Nasi Putih. 午餐: Mushrooms , Totole Kaldu Jamur, Lee Kum Kee Minyak Wijen, Saori Saos Tiram, ABC Kecap Asin, Grilled Chicken Breast, Cooked Broccoli (from Fresh), Tomatoes, Cooked Carrots (from Fresh, Fat Added in Cooking), Napa Cabbage (Cooked) , Nasi Putih. 晚餐: ABC Saus Tiram, Lee Kum Kee Minyak Wijen, Nasi Putih, Ommason Kimchi, Chicken Breast (Skin Not Eaten), Mushrooms . 小食/其他: Greenfields Skimmed Milk (200ml), Muesli (Dried Fruit and Nuts) , Soyjoy Danish Cheese, Drinho Soya Bean Milk, Watermelon, Mangosteen (Syrup Pack, Canned) . 更多的......
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