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I have finally started to lose weight. I have finally realized that it is time to lose this weight.
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133.4 公斤
最近减少: 41.7 公斤.
还有: 29.0 公斤.
饮食准则: 合理的.
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1480 千卡
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脂肪: 30.93克 | 蛋白质: 91.21克 | 碳水物: 224.85克.
早餐: Banana. 午餐: Chicken or Turkey Vegetable Soup (Home Recipe). 晚餐: 2% Fat Milk, Turkey Sausage, Corn, White Rice. 小食/其他: Aquafina Water (16.9 oz), Wegmans Watermelon. 更多的......
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一星期增加0.2 公斤
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