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Hugs to those who need and/or want one
I will never understand my body. I finally got 7 hrs of sleep last night, normally i get a couple hours here and there through out the day, and yet I am still tired. you would think I would wake feeling well rested =(
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928 千卡
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脂肪: 51.65克 | 蛋白质: 51.83克 | 碳水物: 53.29克.
早餐: Franz Original English Muffins, Sargento Reduced Fat Pepper Jack Cheese Slices, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Fried Egg without Fat. 午餐: Rudolph's Original Pork Rinds, Deep Fried Potato French Fries (from Frozen). 晚餐: Atkins Frozen Beef Merlot. 小食/其他: Kroger Jumbo Pitted Black Ripe Olives. 更多的......
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3391 千卡
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运动:
休息 - 31 分钟, 案头工作（例如办公室的工作，坐着） - 16 小时 和 7 分钟, 睡眠 - 7 小时 和 22 分钟. 更多的......
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