Jarrod0306的日记, 2022年12月12日

Great work! 🙌🏻 

Your’e a machine wooohooo 

wow good job  

Awesome 👍 Getting your life back mate 💪 

That's fantastic.... well done you. How good do you feel right now !!!  

Oh Wow that's an amazing result!!! well done 👏 

Thanks Everyone! 😊 I am feeling good, I definitely notice a difference in my energy and stamina. I've still got a long way to go but I know I can do it. There are a bunch of milestones that I am approaching and I am looking forward.  

What an amazing result. So inspirational. Thanks for sharing 

20kgs since Oct, wow! It's taken me a year to lose 18! You are doing so well. One step at a time and keep going 

With how big I am and the sheer amount I have to lose, I think it's a bit easier for me at the start. My calorie deficit has more wiggle room which helps. One day and one step at a time 😊 

Well done Jarrod! Your journey is an inspiration. 

That's awesome mate, you're getting it done! Think of great you'll feel after you knock out another easy 20kg. 

Congrats, well done 👍 

Well done 🥳