在2015年04月7日体重纪录(没有日志纪录)
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142.9 公斤
最近减少: 5.9 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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1120 千卡
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脂肪: 24.96克 | 蛋白质: 51.45克 | 碳水物: 175.20克.
早餐: Sugar, Coffee (Brewed From Grounds), Fiber One Chewy Bars - Oats & Chocolate, great value mandarin oranges in water. 午餐: Lance Malt Peanut Butter Crackers, Water, Great Value Cherry Mixed Fruit (Great Value), Progresso Rich & Hearty Chicken & Homestyle Noodles. 晚餐: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Denny's Grits with Margarine. 小食/其他: Granulated Sugar, Coffee (Brewed From Grounds). 更多的......
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一星期增加0.2 公斤
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