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five pounds down ☆
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133.8 公斤
最近减少: 2.3 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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1481 千卡
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脂肪: 84.32克 | 蛋白质: 63.97克 | 碳水物: 135.04克.
早餐: Huy Fong Foods Sriracha Hot Chili Sauce, Epicure Everything Bagel Seasoning, White Rice, No Name Frozen Mixed Vegetables, Hellmann's Olive Oil Mayonnaise, Fried Egg, Coffee with Milk and Sugar. 午餐: Kraft Smooth Peanut Butter, Ferma Roasted Pumpkin Seeds, Gala Apples. 晚餐: Cracker Barrel Cheddar Cheese, Parmesan Cheese (Grated) , Homemade-Style Spaghetti Sauce with Meat and Vegetables, Cooked Spaghetti Squash (Fat Added in Cooking). 小食/其他: Water. 更多的......
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一个星期减少3.2 公斤
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