在2022年11月24日体重纪录（没有日志纪录）
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98.7 公斤
最近减少: 14.7 公斤.
还有: 17.0 公斤.
饮食准则: 合理的.
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2363 千卡
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脂肪: 17.45克 | 蛋白质: 115.87克 | 碳水物: 433.18克.
早餐: Regular Coffee, Kroger Maple & Brown Sugar Instant Oatmeal. 午餐: Kroger Fruit on The Bottom Yogurt - Mixed Berry. 晚餐: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Kroger Wheat Sandwich Bread, Kroger Wheat Sandwich Bread, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Kroger Wheat Sandwich Bread, Kroger Wheat Sandwich Bread. 小食/其他: Kroger Fruit on The Bottom Yogurt - Mixed Berry, Kroger Fruit on The Bottom Yogurt - Mixed Berry, Bunny Bread Wheat Sandwich Bread. 更多的......
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一个星期减少1.0 公斤
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