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1604 千卡
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脂肪: 57.92克 | 蛋白质: 82.81克 | 碳水物: 190.75克.
早餐: Fried Chicken Breast No Coating, Nasi Putih, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , SuperIndo Kurma . 午餐: Vegetable Oil, Fried Chicken No Coating, Indomart Tempe Mendoan, Boiled Potato, Cooked Carrots, Nasi Putih. 晚餐: Grilled Fish, Finna Kerupuk Rasa Bawang, Nasi Putih, Vegetable Oil, Fried Tofu , Tempeh (Cooked) , Cooked Spinach (from Fresh), Eggplant (with Salt, Drained, Cooked, Boiled) . 更多的......
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246 千卡
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运动:
自行车(中度的) - 21公里/小时 - 20 分钟, Samsung Health - 23 小时 和 40 分钟. 更多的......
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