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DH doesn't not understand why losing weight requires so much time spent on the computer. At first glance it doesn't make much sense to me either. So I decided to list the (legitimate) reasons:
Tracking: weight loss progress & food.
Research: diets, nutrition, and anything else pertaining to healthy weight loss, as well as seeking recipes and ideas for meal planning.
Support: I NEED encouragement. My lapses go hand in hand with my absences from my FS support system.
Does this make sense to anyone else?
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1004 千卡
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脂肪: 66.72克 | 蛋白质: 71.28克 | 碳水物: 25.37克.
早餐: Coffee, Great Value Half & Half. 午餐: Chicken Thigh (Skin Not Eaten), Dole Asian Blend Chopped Salad, Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta. 晚餐: Kroger Swiss Cheese, Unilever Bestfoods Hellmann's Real Mayonaise, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. 小食/其他: Land O'Lakes Traditional Half & Half, Coffee, Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Chicken Thigh (Skin Not Eaten). 更多的......
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