Well, it has been a crazy month or so. I have not been following a diet at all - hence all the ups and downs I have been experiencing in my weight. However, I just got hired at a new job and things should begin to even out. I have decided to not worry overly much about a diet for a week or two - not to go overboard, but just not to stress out over anything. Then, once I have my first paycheck I plan on starting up once again on a new diet! I am very determined so I am hoping this will be the time that finally works!! Fingers crossed - and best wished to everyone out there trying to improve their health!!
|
109.2 公斤
最近减少: 11.0 公斤.
还有: 7.2 公斤.
饮食准则: 低.
|
一星期增加0.5 公斤
|