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fitbit: steps: 4208 miles 1.75 calories expended 892
I tried to run a little today and bad mistake. I will try again at a later time, way later.
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1992 千卡
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脂肪: 148.82克 | 蛋白质: 75.65克 | 碳水物: 71.50克.
早餐: Atkins Endulge Chocolate Peanut Candies, Emerald Natural Walnuts & Almonds 100 Calorie Pack. 午餐: Smucker's Sugar Free Concord Grape Jam, Mama Lupe's Low Carb Tortillas, Peter Pan Crunchy Peanut Butter, Atkins Endulge Peanut Butter Cups. 晚餐: Jicama, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Borden Grilled Cheese Melts. 小食/其他: Atkins Endulge Chocolate Covered Almonds, Atkins Endulge Chocolate Peanut Candies, Emerald Natural Walnuts & Almonds 100 Calorie Pack. 更多的......
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1891 千卡
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运动:
fitbit1 - 12 小时, 洗澡 (泡澡) - 30 分钟, 淋浴 - 15 分钟, 休息 - 3 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
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