在2022年11月9日体重纪录(没有日志纪录)
|
115.3 公斤
最近减少: 17.6 公斤.
还有: 63.1 公斤.
饮食准则: 合理的.
|
|
1042 千卡
|
脂肪: 61.14克 | 蛋白质: 91.35克 | 碳水物: 33.28克.
晚餐: Great Value Mozzarella Cheese, Bertolli Extra Virgin Olive Oil, Mezzetta Sun-Ripened Dried Tomatoes, Chicken Dark Meat (Roasting), Celery, Chicken Stock, Carrots, Great Value Boneless Skinless Chicken Thighs. 小食/其他: Great Value Frozen Blueberries, Fage Total 5% Greek Yogurt (170g), Coffee (Brewed From Grounds), Great Value Half & Half, Tap Water, Vital Proteins Collagen Peptides, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
|
一个星期减少0.6 公斤
|
|
|