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Ahhhh.... Back to where I was before last week's vacation! Whew.... Now to deal with the mom-in-law's surprise trip up from Texas tonight. Luckily, I have the best MIL in the world!
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162.9 公斤
最近减少: 23.0 公斤.
还有: 94.9 公斤.
饮食准则: 合理的.
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1302 千卡
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脂肪: 52.55克 | 蛋白质: 54.77克 | 碳水物: 168.71克.
早餐: Women's Multivitamin, Low Fat Pineapple Greek Yogurt, pink grapefruit. 午餐: Light French Onion Cheese Wedges, Olives. 晚餐: Light Ranch Dressing, Tomato Ketchup (Easy Squeeze bottle), Crinkle Cut French Fries, Boneless Skinless Chicken Breast. 小食/其他: Mini Pretzel Twists, Peanut Butter To Go, Celery, Lifewater Strawberry dragonfruit (SoBe). 更多的......
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一个星期减少4.0 公斤
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