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LesleyVicki的日记, 2022年11月5日

Well I won’t weigh in today as yesterday was a happy celebration of 50years of marriage to my great husband and my did I overeat! But back on the wagon today ! It really was a once in a lifetime day and I enjoyed it all. Back to my other reality today onward and down in weight. Have a great day !

查看饮食日历, 2022年11月5日:
1155 千卡 脂肪: 46.75克 | 蛋白质: 43.74克 | 碳水物: 131.16克.   早餐: John West Sardines in Spring Water, Bakers Delight Authentic Sourdough Loaf. 午餐: Chicken Noodle with Celery and Carrots Soup, The Laughing Cow Cheese Spread, Real Foods Corn Thins Organic Sesame. 晚餐: Bakers Delight Authentic Sourdough Loaf, Coles Sweet Potato Cottage Pie. 小食/其他: So Good Unsweetened Almond Milk, Plantitude Granola Cookie, Coles Organic Soy Milk. 更多的......

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wow! 50 years💞 What an achievement. Congratulations. 
2022年11月4日 会员:: Spekal
Thank you.  
2022年11月5日 会员:: LesleyVicki

     
 

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