在2015年03月24日体重纪录（没有日志纪录）
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80.2 公斤
最近减少: 0 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
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2555 千卡
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脂肪: 90.29克 | 蛋白质: 179.29克 | 碳水物: 274.48克.
早餐: Pineapple, Blueberries, Trader Joe's Sprouted Wheat Bread, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread, Trader Joe's Lowfat Plain Kefir, Egg White, Trader Joe's Greek Style Nonfat Yogurt - Plain. 午餐: Spinach, Carrots, Egg White, Pineapple, Strawberries, Mcconnell's Coconut & Cream, Trader Joe's Sprouted Wheat Bread, Trader Joe's Simply Sliced Roast Turkey Breast. 晚餐: Strawberries, Celery, Pineapple, Arugula Lettuce, Snapper (Fish) (Mixed Species). 小食/其他: Mcconnell's Sea Salt Cream and Cookies. 更多的......
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一个星期减少1.9 公斤
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