在2015年03月23日体重纪录（没有日志纪录）
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97.5 公斤
最近减少: 3.6 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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3166 千卡
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脂肪: 110.63克 | 蛋白质: 211.87克 | 碳水物: 322.69克.
早餐: Bananas, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites. 午餐: Ortega Original Taco Sauce, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Green Peas. 晚餐: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned). 更多的......
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稳定体重
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