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The result of a teenagers birthday party. I was pretty good and only had one slice of cake, home made by me, and a cuppa. Oh well, back to dieting tomorrow but I have a funeral on Wed and so I'll have to be careful at the wake. My family are all bakers!
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75.5 公斤
最近减少: 16.9 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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1058 千卡
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脂肪: 13.75克 | 蛋白质: 46.08克 | 碳水物: 168.86克.
早餐: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. 午餐: Coconut Cake with Icing, Dairy Farmers Skim Milk, Bananas . 晚餐: Peters Frosty Fruit , Dairy Farmers Skim Milk, Tea with Skimmed Milk, Barilla Arrabbiata Pasta Sauce, Leggo's Fresh Ravioli with Beef, Tomato & Parmesan. 小食/其他: Champagne, Tea with Skimmed Milk. 更多的......
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一星期增加2.1 公斤
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