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As I face life's challenges, I tend to take care of me last. I am going to try to make the commitment to change that around and make me first. I let people get to me and it causes me to be upset and lean on food to mend. I have been fighting my whole life to get this weight off and I have lost on each and every attempt. I need to win this one. I don't want to die. This is what I think is going to happen if I don't take care of myself. I can do this....I must do this....I will do this.
Hopeful,
Angie
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1078 千卡
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脂肪: 0.85克 | 蛋白质: 14.75克 | 碳水物: 107.04克.
早餐: Enriched Bran Flakes Cereal, fat free milk, blueberries, banana. 午餐: watermelon. 小食/其他: white zinfandel wine, white zinfandel wine. 更多的......
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