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Just looking for the weight I’ve lost. Well, it’s such a tiny bit, I can’t see it from up there! 😀 Glorious hike up our mountain this morning. The step count is looking good.
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1305 千卡
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脂肪: 36.54克 | 蛋白质: 40.25克 | 碳水物: 200.92克.
早餐: Bananas , Woolworths Organic Rolled Oats, Messaris Flaked Almonds, Blueberries, Almond Butter, Okja Oat Milk. 午餐: Tomatoes, Extra Firm Silken Tofu , Sasko Low GI Whole Wheat Brown Bread, Woolworths Baby Potatoes. 晚餐: Sasko Low GI Whole Wheat Brown Bread, Extra Firm Silken Tofu, Tomatoes. 小食/其他: Doritos Sweet Chilli Pepper, Rugelach. 更多的......
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