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Plateau-ed! One month excess eaten but still same weight! What chicanery is this? Reboot, today!
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82.6 公斤
最近减少: 6.3 公斤.
还有: 12.6 公斤.
饮食准则: 合理的.
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2611 千卡
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脂肪: 103.54克 | 蛋白质: 126.53克 | 碳水物: 305.31克.
早餐: Bananas , Boiled Egg, Steamed Rice, Hommade Dal Yellow. 午餐: Milk (Whole Milk) , Chikki, Bananas , Nutella Hazelnut Spread with Cocoa , Roti, Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Boiled Egg. 晚餐: White Sweet Corn (Kernels Cut off Cob, Frozen) , Haldiram's Peanut Chikki Bar, Nutella Hazelnut Spread with Cocoa , Animal Fat or Drippings, Boiled Egg, Roti, Arbi Sabzi. 小食/其他: 2% Fat Buttermilk. 更多的......
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稳定体重
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