在2022年10月26日体重纪录（没有日志纪录）
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88.0 公斤
最近减少: 5.5 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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1165 千卡
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脂肪: 17.53克 | 蛋白质: 75.27克 | 碳水物: 193.15克.
早餐: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Ginger tea, Sunsweet Pitted Prunes, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Sun Date Organic Medjool Dates, Great Value Dried Cranberries. 晚餐: Green Giant Whole Kernel Sweet Corn, Great Value Bottled Water (Bottle), Chicken Breast, Potatoes (Flesh, with Salt, Boiled), Broccoli . 小食/其他: York Peppermint Pattie (Fun Size), Ginger tea. 更多的......
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一星期增加1.9 公斤
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