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BuffyBear的日记, 2015年03月20日

Just a quick note from yesterday - Thank you all for your comments. I am going to take your advice on DH's lunches. Will compromise and include wheat and/or other grains and then have a "clean" dinner.

Anything to keep him out of fast food.

查看饮食日历, 2015年03月20日:
117 千卡 脂肪: 5.55克 | 蛋白质: 4.78克 | 碳水物: 10.59克.   早餐: Kashi Chewy Granola Bars - Seven Whole Grains & Almonds, Great Value Half & Half, Coffee. 更多的......

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Good plan. Same for you? 
2015年03月20日 会员:: HCB
Maybe he will lose his taste for fast food!!!  
2015年03月20日 会员:: wholefoodnut
HCB - unlike him, if I expect to lose I cannot make any compromises - as you can see from last weeks weight gain.  
2015年03月21日 会员:: BuffyBear
Wholefoodnut - we can only hope. 
2015年03月21日 会员:: BuffyBear
I guess I'm strange. I've never understood the love of fast food. I always hope that people lose the desire for it. I was even a McDonanld's manager for several years (extreme lack of jobs where I lived at the time I was lucky to have a job) and still didn't get it.  
2015年03月21日 会员:: wholefoodnut
Buffy, keep on trucking with your plan, you are doing amazing since you have jumped back on!! 
2015年03月21日 会员:: wholefoodnut

     
 

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