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Marylouise 1969的日记, 2011年06月22日

I did not get to stay in the pool very long. Storming here :-(

I will be so glad when these storms stop!!!

Makes me wish we had put the pool in the living room!!!!!!!!


I have moved on to Phase 2. 'OWL'. I'm a little scared, but I took the advise from a little birdie :-) Terry!

Georgie had tried to get me to eat my veggies! I was too stubborn to do it and I was scared.

I'm in now, very, very slowly.....

查看饮食日历, 2011年06月22日:
1586 千卡 脂肪: 124.85克 | 蛋白质: 85.95克 | 碳水物: 34.22克.   早餐: water, Extra Virgin Olive Oil one tab., Del Monte Green Beans half cup, roasted chicken breast, Egg-boiled, coffee, great value heavy cream one tab., louana coconut oil one tab.. 午餐: Egg, Great Value Unsalted Sweet Cream Butter one tab., Double "Q" Pink Salmon canned 4oz., PictSweet Brussels Sprouts 3.5 ounces, Great Value extra virgin olive oil, diet rite, coffee, I had to have it :-) BLACK. 晚餐: Great Value Extra Virgin Olive Oil, Great Value butter, 5 Green Olives , 1 serving PictSweet Brussels Sprouts 3.5 ounces, 4 ounces cooked chicken. 小食/其他: Atkins shake strawberry/banana. 更多的......
2458 千卡 运动: 游泳(慢速) - 1 小时, 休息 - 15 小时, 睡眠 - 8 小时. 更多的......



     
 

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