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ZenRen的日记, 2011年06月21日

Hello, Day 1 on FatSecret! Let me introduce myself.

You can call me Ren. I've been obese for as long as I can remember and this January during my first year away at college I decided to join a program on campus devoted to promoting activity (and weight loss). When I started that program, I was 202 lbs, and at the end of it, 182 lbs. It was the first time I actually made any progress with losing weight.
Now, during summer vacation, I'm trying to keep up the fight, and am currently 170 lbs, trying to reach a goal of being 160 lbs before I go back to school in mid-August. This will be a huge milestone for me, because at 160, my BMI will be in the overweight rather than the obese catagory. My ultimate goal is to be 125 lbs (right in the middle of the healthy BMI for my height) and to fit into size 8 jeans (currently I'm a comfortable 14).
I hope here I can learn about the many of you travelling the same journey that I am, offer my support and gain some in return.
Nice to meet you, and wish me luck!
-Ren

查看饮食日历, 2011年06月21日:
1587 千卡 脂肪: 76.56克 | 蛋白质: 93.52克 | 碳水物: 160.49克.   早餐: diet orange soda, turkey bacon, peppers, 2% cheddar, Egg. 午餐: strawberry muffin, 2% milk. 晚餐: tomato sauce, 2% mozzarella, low fat tortilla. 小食/其他: ground turkey, vanilla icing, banana nut muffin. 更多的......


评论 
good luck, fatsecret is a great tool. it really helps me to see what i'm eating and what i'm doing good or bad. the challenges are fun and its nice to try to make it a little competive every now and then.  
2011年06月21日 会员:: ARace

     
 

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