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Dinner - sweet potato baked in the air fryer (30 minutes and no big pan to wash), a bunch of veggies steamed and then given a light sauté with pine nuts in a bit of olive oil, and mushrooms with basil and lemon.
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1566 千卡
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脂肪: 48.74克 | 蛋白质: 42.19克 | 碳水物: 238.97克.
早餐: Marmalade, Woolworths Bran Rusks, Bananas , Woolworths Seeded Wholewheat Brown Bread. 午餐: Avocados , Woolworths Seeded Wholewheat Brown Bread, Woolworths Dairy Free Cheese Slices , Lettuce, Tomatoes, Woolworths Tangy Vegan Mayonnaise . 晚餐: Woolworths Mini Rosa Tomatoes , Cooked Asparagus (from Fresh), Baked Sweetpotato (Peel Eaten), Broccoli , Cooked Mushrooms (Fat Added in Cooking), Green String Beans. 小食/其他: Woolworths Jelly Beans, Woolworths Pecan & Cashew Nut Tartlets. 更多的......
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