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Am starting to think about our vacation, which is 3 weeks away. One of our stops will include a wedding where I will see my son, and friends and family, including some people I haven't seen in years. Now in the past, I'd be going into panic mode frantically trying some extreme diet & exercise program, etc.
But this year I am in a different mind set. I will calmly remain with the WOE I am in now. I will pack the clothing that currently fits me and be happy with the way I look. I will also be careful to eat as healthy as I can so when I get back I will still fit into those clothes.
I really think I am going to enjoy this vacation!
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1278 千卡
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脂肪: 85.14克 | 蛋白质: 101.03克 | 碳水物: 23.44克.
早餐: natural sausage, Calcium & D, sweetener, brewed coffee, cream. 午餐: carrot, red cabbage, blue & Roquefort cheese salad dressing, lettuce, chicken. 晚餐: kens chunky, ground beef, cucumber, yellow summer squash, butter, baby greens. 小食/其他: almonds, sweetener, brewed coffee, cream, sunflower seeds. 更多的......
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 评论
I really think you are too! And you deserve it. What a successful attitude, Buffy! So glad you journaled this... you will look back at this a year from now - and be oh, sooooo happy that mindsets that change, bring about LIFE CHANGE! Enjoy your vacation, the wedding, seeing your son, etc... And no worries about the woe - you got this!!!
2011年06月21日 会员：: jsfantome
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Buffy I am so proud of you...you are doing such a wonderful job of changing your life. It is an amazing thing to see that transformation in yourself, isn't it? I hope this is the best vacation you have ever had...and I am quite sure that the people you haven't seen in a while are going to be awed by your transformation!
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Paula and Stef - Thank you.
2011年06月21日 会员：: BuffyBear
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Oh Buffy, I hope you do really enjoy your vacation..I love seeing family I haven't seen for a while...Your in a different mind set these
days so I am pretty sure you will be fine..Just enjoy being you..Bren
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It sounds like you are going to have a great time. Seeing family you don't get to see often is such a treat.
2011年06月21日 会员：: paigesgrandma
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Good for you, BuffyBear! You're doing great with the WOE you've chosen, so there's no need for any panic or fad diets! I remember back when I was a young girl, my mom and grandmother used to let me know which relatives were trying to frantically lose weight for someone's wedding so we could all be sure to compliment that person at the reception, whether we could tell the difference or not!
2011年06月21日 会员：: Sandy701
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Yeah for BuffyBear! What a great attitude to have. I am so happy that you are looking forward to being truely comfortable with yourself while on vacation especially! Vacations have put me in that panic mode a time or two myself, I drove myself & those around me too I suppose, just plain nuts! I predict that you will have a great time! Now, no more virtual shopping for you...time for some of the real thing?
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Bren - I wish I could see everyone, but my family is so spread out and not everyone can make the wedding. But I am excited - especially to see my son.
2011年06月21日 会员：: BuffyBear
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Karen - you bet your sweet bippy I'm going to have a good time.
2011年06月21日 会员：: BuffyBear
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Sandy - that is too funny. Of course you were sweet to play along.
2011年06月21日 会员：: BuffyBear
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GG-Girl - I bought a dress for the wedding a few weeks ago (before they put out the winter clothes). Most of the rest of my wardrobe is from 2 years ago so I'm getting out of this pretty cheap.
2011年06月21日 会员：: BuffyBear
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Buffy, You sound so excited about your vacation and especially about seeing your son. How long has it been since you've seen him? I love your attitude about where you are now on your weight loss journey as well as where you are on your own personal journey of self discovery. Thank you so much for sharing this in your journal. Have a lovely evening, my lovely friend!
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Pamela - it has been almost 2 years. Our schedules got messed up last year so we are making sure it won't happen again this year.
2011年06月21日 会员：: BuffyBear
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Exciting plans ahead for you Buffy, your gonna have a good time!! TOWANDA!!!!
2011年06月21日 会员：: Lisa Online
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Fantastic Buffy - I think they are all going to be so impressed by the new improved Buffy :)
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Morning Buffy, hope you don't have to water the roses today..Stay cool.
But your a cool person any way....Bren
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