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my take on a ruben (rachel). yup, it was delicious. chicken, kraut, swiss, russian dressing on a lc tortilla. pretty tasty
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762 千卡
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脂肪: 26.17克 | 蛋白质: 93.72克 | 碳水物: 33.30克.
早餐: Califa Farms Unsweetened Almond Milk, Quest White Chocolate Raspberry Protein Bar, Sweet Leaf Liquid Stevia, Coffee. 午餐: Chosen Foods 100% Pure Avocado Oil, Tillamook Swiss Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, La Tortilla Factory Low Carb Whole Wheat Tortillas, 365 Organic French Dressing, Sonoma Brinery Raw Sauerkraut, Oregano, Minced Garlic. 晚餐: Coors Light Beer. 小食/其他: Califia Farms Unsweetened Almond Milk, Syntrax Matrix 5.0 Cookies & Cream. 更多的......
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