|
Moving house weight loss
|
61.4 公斤
最近减少: 6.3 公斤.
还有: 9.4 公斤.
饮食准则: 合理的.
|
|
803 千卡
|
脂肪: 28.41克 | 蛋白质: 66.90克 | 碳水物: 77.34克.
早餐: PSN Whey Protein Meltdown, Frozen Berries. 午餐: Cucumber (with Peel), Tuna in Water (Canned), Lifestyle Food Roasted Seeds, Red Cabbage, Sweet Red Peppers, Celery, Lettuce, Baby Spinach, Honey Mustard Dressing. 晚餐: Sweet Potato (without Skin, Cooked, Boiled), Mashed Cauliflower, I&J Hake Medallions. 更多的......
|
一个星期减少2.4 公斤
|
 评论
|
|