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SailorG的日记, 2015年03月13日

I was doing so good yesterday. Right up until I settled in to watch some tv before bed. Ugh! I was craving something, so I had a couple cuties. Hoping the sweetness would cure my craving. Nope. I ended up having one of those Costco muffins. Mind you, I don't usually have stuff like that in the house. But my son brought them over and forgot to take what was left.

Although, I do feel better today. Even though it's only been a few days where I've really been concentrating on my carb intake.

I'm not giving up because of one bad choice. But I will be picking up some low carb snacks on the way home tonight.

查看饮食日历, 2015年03月13日:
924 千卡 脂肪: 45.03克 | 蛋白质: 57.94克 | 碳水物: 74.22克.   早餐: Tortilla, Bacon, Ground Pork, Scrambled Egg (Whole, Cooked), Publix Fancy Shredded Four Cheese Mexican Blend, Coffee, Great Value Powdered Creamer. 午餐: P.F. Chang's Sesame Chicken, Stir Fried Vegetables. 小食/其他: Apples. 更多的......

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Hang in there! That is going to be my attitude too. If I make a bad choice I am going to keep on. My history has been I just give up. This time I am motivated to keep going so I can be more fit to enjoy vacations and the such. 
2015年03月13日 会员:: redreiner

     
 

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