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SD_3的日记, 2022年10月7日

Matcha Chia Pudding. If you like chia pudding, this was absolutely delicious. A sweet, but not too sweet, creamy tapioca-like treat full of fiber and protein (and the collagen is an added bonus).

查看饮食日历, 2022年10月7日:
867 千卡 脂肪: 47.91克 | 蛋白质: 84.39克 | 碳水物: 24.48克.   早餐: Coffee. 午餐: Calavo Avocado, Chosen Foods 100% Pure Avocado Oil, Wild Harvest Southwest Style Mesquite Seasoning, Tone's Granulated Garlic, Kirkland Signature Boneless Skinless Chicken Breasts, Coca-Cola Diet Coke (Can), Boiled Egg, Earthbound Farm Romaine, Bragg Organic Apple Cider Vinegar, Sonoma Brinery Raw Sauerkraut. 晚餐: Marketside Organic Grass-Fed Ground Beef 93/7, Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Famous Dave's Sugar Free BBQ Sauce, Serrano Pepper, Publix Red Bell Pepper, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas. 小食/其他: Vital Proteins Matcha Collagen, Spectrum Chia Seeds, Califia Farms Unsweetened Almond Milk, Sweet Leaf Liquid Stevia. 更多的......



     
 

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