SD_3的日记, 2022年10月3日

Skirt steak with a chili vinaigrette (ACV, mayo and hot sauce) with fermented veggies and a few raw brazil nuts on romaine

查看饮食日历, 2022年10月3日:

802 千卡

脂肪: 39.14克 | 蛋白质: 74.76克 | 碳水物: 34.88克. 早餐: Coffee. 午餐: Terrasoul Raw Brazil Nuts, Trader Joe's Real Mayonnaise, Earthbound Farm Romaine, Bragg Organic Apple Cider Vinegar, Dr. Pepper Diet Dr. Pepper, Spice Classics Chili Powder, Sonoma Brinery Raw Sauerkraut, Tapatio Salsa Picante Hot Sauce, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Ray's Lemon Pepper Seasoning, Lemon Juice (Canned or Bottled) , Cumin . 晚餐: Mission Foods Low Carb Whole Wheat Tortilla, Taco Bell Mild Sauce, Taco Bell Hot Sauce, Knorr Fiesta Sides - Spanish Rice, Great Value Romaine Lettuce, Great Value Sharp Cheddar Cheese, Daisy Sour Cream, Jennie-O Italian Seasoned Ground Turkey. 小食/其他: Fairlife Salted Caramel Protein Shake. 更多的......

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Power food! Looks delicious!

2022年10月3日会员：: StormsGirl

Wow this combination is something I would try. Looks really yummy and healthy 😋

2022年10月3日会员：: ginome

Looks really good

2022年10月3日会员：: rcpyellow

Looks delicious!

2022年10月3日会员：: shirfleur 1

Exactly @storms 💯 a Power Bowl 🥰 love that! I'm going to start calling them that. Xo

2022年10月4日会员：: SD_3

The only steak I can eat that isn't red is a cheesesteak. This looks healthy. Good for you!

2022年10月4日会员：: TheUnhealthyDad

All of your meals look delicious. You should post your recipes online.

2022年10月4日会员：: chimperson

You are doing fabulous and your success is inspiring. The meals look great. I just saw your version of the pineapple slaw. I must try it.

2022年10月4日会员：: SimpleLoser

Looks good.

2022年10月4日会员：: -MorticiaAddams

I really like the idea of the few chopped nuts on a meaty salad 🥗 😋

2022年10月4日会员：: JC_suburbangothcatmom

@jc I eat a couple organic raw Brazil nuts a day for the selenium and the good fat helps with feeling satiated ✅️ they should be kept in the fridge or freezer btw. Sometimes I do raw pumpkin seeds too, but I don't have any right now

2022年10月4日会员：: SD_3

tasty!

2022年10月5日会员：: and1061


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SD_3的日记, 2022年10月3日

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