在2022年09月28日体重纪录（没有日志纪录）
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65.8 公斤
最近减少: 15.9 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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2773 千卡
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脂肪: 124.95克 | 蛋白质: 123.69克 | 碳水物: 344.12克.
早餐: Kroger Old Fashioned Oatmeal, Lily's Semi-Sweet Style Baking Chips, Bananas . 午餐: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Rotisserie Chicken, Rosarita Refried Beans, Mission Carb Balance Soft Taco Flour Tortillas, La Victoria Traditional Mild Enchilada Sauce. 晚餐: New York Style Sausage Company Mild Italian Sausage, Cooked Asparagus (from Fresh), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Olive Oil . 小食/其他: Betty Crocker Oatmeal Cookie Mix Pouch, Great Value Concord Grape Jelly, Skippy Natural Creamy Peanut Butter, Skippy Natural Creamy Peanut Butter, Whole Wheat Bread, Skippy Natural Creamy Peanut Butter, Mission Carb Balance Whole Wheat Tortilla (28g), Honeymaid Graham Crackers, Nutella Hazelnut Spread, Bananas . 更多的......
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一星期增加3.2 公斤
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