Well today is a good day I went outside today and play ball with my 2 grandsons for an hour it was fun got to burn off some of those calories chasing after my little ones. WAS A GREAT REWARD FOR ME!!
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1215 千卡
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脂肪: 15.78克 | 蛋白质: 51.12克 | 碳水物: 212.91克.
早餐: hillshire farm mesquite ham, boil egg. 午餐: diet pepsi, subway sandwich, brown rice, red beans. 晚餐: cheerios, 2% Fat Milk. 小食/其他: baked lays chip, Mandarin Oranges in 100% Fruit Juices. 更多的......
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