在2022年09月25日体重纪录（没有日志纪录）
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87.3 公斤
最近减少: 1 公斤.
还有: 17.3 公斤.
饮食准则: 合理的.
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1196 千卡
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脂肪: 46.68克 | 蛋白质: 53.15克 | 碳水物: 142.04克.
早餐: Mount Franklin Spring Water, Earl Grey Tea, Bega Tasty Cheese Slices, Orange Marmalade, Bakers Delight Pane Di Casa Wholemeal Loaf. 午餐: Woolworths ANZAC Biscuits, Salt , Tomatoes, Black Pepper , Cucumber (with Peel) , Earl Grey Tea, Coles Virginian Ham, Tomato Chutney, Iceberg Lettuce (Includes Crisphead Types), Carrots, Bakers Delight Wholegrain Lowfod Block Loaf. 晚餐: Coles Pineapple in Syrup, Always Fresh Kalamata Olives Pitted, Leeks , Twinings English Breakfast Teabags, Coles Light Sour Cream, Sweet Potato , Spring Onions, Carrots, Chinese Cabbage (Pe-Tsai), Primo Diced Bacon Style Pieces, Subway Capsicum (3 Strips), Coles Tasty Light Cheddar Shredded. 小食/其他: Mount Franklin Spring Water, Coles Regular Soy Milk. 更多的......
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一个星期减少1.4 公斤
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