I don't know what is wrong with me but the past week I have been STARVING! I can't seem to get enough to satisfy me so I have been over my RDI several times this past week and craving sugar specifically. I don't know what to do.......
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1508 千卡
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脂肪: 65.46克 | 蛋白质: 103.16克 | 碳水物: 138.01克.
早餐: Water, Fiber One Meal Bar - Strawberry Greek Yogurt, Bananas, Coffee. 午餐: Raley's sweet potato puffs, Nature's Own 100% Whole Wheat Hamburger Bun, Grape Tomatoes, Kroger Ground Beef Patties 93/7, Kraft Swiss Cheese Singles, Lettuce. 晚餐: Food Lion Rotisserie Chicken, Kraft Greek Vinaigrette Salad Dressing, Grape Tomatoes, Boiled Egg, Lettuce Salad with Assorted Vegetables. 小食/其他: Back to Nature Cashew, Almond & Pistachio Mix, Yoplait Greek 100 Yogurt - Tropical Fruit, Strawberries. 更多的......
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评论
Things With vinegar cut appetite - dill pickles, etc
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Try snacking on baby carrots or pea pods. You get through the hand to mouth snack desire for 35 calories. Another option is to get a little sugar. Try
Cinnamon Imperials, 36 of them is 60 cal. Just eat one at a time. :)
2015年03月8日 会员:: CeeCee Sedro
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Cinnamon Imperials? Are these cookies or candies?
2015年03月11日 会员:: Nanas diet
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They are those little red cinnamon candies that a lot of people put on Christmas Cookies. They are in both the candy aisle AND in the cake decorating aisle, but waaaaaay cheaper in the candy aisle.
2015年03月11日 会员:: FluffyMe
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Thanks, I think I have some in my pantry. I bought them to make baked apples for my husband. He can eat ANYTHING and never gains a lb. :(
2015年03月12日 会员:: Nanas diet
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I know what you mean. My husband eats like a horse and is as thin as a rail....He is adorable though. ;-)
2015年03月12日 会员:: FluffyMe
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