在2015年03月8日体重纪录(没有日志纪录)
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71.4 公斤
最近减少: 6.5 公斤.
还有: 7.9 公斤.
饮食准则: 合理的.
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1508 千卡
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脂肪: 65.46克 | 蛋白质: 103.16克 | 碳水物: 138.01克.
早餐: Water, Fiber One Meal Bar - Strawberry Greek Yogurt, Bananas, Coffee. 午餐: Raley's sweet potato puffs, Nature's Own 100% Whole Wheat Hamburger Bun, Grape Tomatoes, Kroger Ground Beef Patties 93/7, Kraft Swiss Cheese Singles, Lettuce. 晚餐: Food Lion Rotisserie Chicken, Kraft Greek Vinaigrette Salad Dressing, Grape Tomatoes, Boiled Egg, Lettuce Salad with Assorted Vegetables. 小食/其他: Back to Nature Cashew, Almond & Pistachio Mix, Yoplait Greek 100 Yogurt - Tropical Fruit, Strawberries. 更多的......
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稳定体重
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