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So fast, easy, delicious and filling. Lemon-pepper chicken bowl with red pepper, broccoli and cauliflower
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1005 千卡
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脂肪: 43.31克 | 蛋白质: 116.55克 | 碳水物: 33.78克.
早餐: Sweet Leaf Liquid Stevia, Coffee. 午餐: Bubly Blackberry Sparkling Water, Trader Joe's Organic Mayonnaise, Franz Keto White Bread, Cucumber (Peeled), Boiled Egg, Organicville Organic Yellow Mustard, Earthbound Farm Romaine, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Bragg Nutritional Yeast Seasoning, Bragg Organic Apple Cider Vinegar, Terrasoul Raw Brazil Nuts, Sonoma Brinery Raw Sauerkraut, Earthbound Farm Organic Baby Spinach. 晚餐: Butter, Ray's Lemon Pepper Seasoning, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Broccoli, Cauliflower, Publix Red Bell Pepper. 小食/其他: Baby Spinach, NuNaturals Collagen Peptides, Great Value Organic Ground Flax Seed, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, So Delicious Coconut Milk Unsweetened Vanilla, Fresh Frozen California Blend, Chobani Nonfat Plain Greek Yogurt. 更多的......
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1到20，总共23
 评论
Looks yummy and healthy ☺️
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thats my go to meal. alot of times i add rice.
2022年09月23日 会员：: lovelyday1973
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2022年09月24日 会员：: shirfleur 1
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2022年09月24日 会员：: LooseButtons
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2022年09月24日 会员：: StormsGirl
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2022年09月24日 会员：: Joyce True
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2022年09月24日 会员：: Diana 1234
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2022年09月24日 会员：: Punchie 12
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What a smart healthy meal!
2022年09月24日 会员：: Snowwhite100
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I like that kind of meal.
2022年09月24日 会员：: Kenna Morton
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Looks delicious and satisfying.
2022年09月24日 会员：: jengetfit123
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Looks delicious 🤤 I had something similar today!
2022年09月24日 会员：: tiffanydelite
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New to app. Can you please share the recipe; serving size; calorie count? Food looks delicious
2022年09月24日 会员：: calimom02
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@calimom Yes, but these ingredients and amounts meet my individual macros that also take into account what I ate for the other parts of my day. 50g Brocc, 50g Caulif, 40g red pepper, 200g boneless/skinless chicken thigh, 1/4 tsp lemon pepper, 8g grass-fed unsalted butter. Net Carbs: 6g, Fat: 14.5g, Pro: 42g, Cal: 347 👍 and it was delicious 😋 😀
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Was this like a stir fry thing? It looks really good and I like all the ingredients, however I would probably be tempted to add a little onion.
2022年09月25日 会员：: Jim Childers
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looks delicious. my deceased hubby used to stir fry a meal like this, except using canned tuna instead of chicken
2022年09月25日 会员：: sugarplum_
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Thanks for the recipe. The macros are great.
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2022年09月25日 会员：: clodelie
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thank looks so delicious! Yum! enjoy
2022年09月25日 会员：: Ltnricardo
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2022年09月25日 会员：: Ure Ortega
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