在2022年09月23日体重纪录(没有日志纪录)
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59.1 公斤
最近减少: 23.9 公斤.
还有: 1.5 公斤.
饮食准则: 100%.
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1398 千卡
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脂肪: 108.88克 | 蛋白质: 87.68克 | 碳水物: 42.15克.
早餐: one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. 午餐: President Wee Brie, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, President Wee Brie, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, President Wee Brie, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.2 公斤
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