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Well last night was the beginning of the local swim meet season. (I need to remember to tell my kids.) Even though I'm not still involved, my husband is an official. I can't say I miss it all that much, but I still might end up at one of the meets this summer. My husband told me there were 350 kids there and that's just 2 teams! Wow!
Things are going well although I've been a bit lazy about cooking this week. I need to go by Whole Foods and pick up some items for some of my recipes. Just haven't gotten there this week. Maybe today or tomorrow! :)
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1387 千卡
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脂肪: 52.13克 | 蛋白质: 65.63克 | 碳水物: 180.47克.
早餐: Pitted Dates, Almonds, Cherries, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Greek Plain Nonfat Yogurt, Pecans, Clover Honey, Dates, Braeburn Apple, Kosher Salt, Ground Flaxseeds, Almonds, Banana, Nutmeg Ground, Cinnamon Ground, Quaker Oats Old Fashioned. 晚餐: Rubschlager Cocktail Pumpernickle Bread, Pecans, Cut Green Beans, Cucumber, Lentils with Walnuts & Pumpkin Seeds (K's). 小食/其他: Organic Ultra-Pasteurized Low Fat 1% Milk, Flaxseeds Ground Spectrum, Arnold Health Nut Bread, Nature's Place Organic Crunchy Peanut Butter, Sliced Peaches Fresh Frozen Grade A Fancy, Braeburn Apple, Half & Half, Coffee, Water, Walnuts, Blueberries Frozen, Cherries. 更多的......
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2013 千卡
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运动:
步行（慢步的） - 3公里/小时 - 1 小时, 拉伸（瑜伽） - 6 分钟, 坐着 - 6 小时, 休息 - 8 小时 和 54 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Hello, K! I think it's great that 350 kids are participating in swim meets! It's great exercise for them and keeps them (hopefully) out of trouble. Sometimes cooking just seems like a chore, especially when you're out of some key ingredients. I have a really hard time cooking much right now and I really miss it as I really enjoy cooking. Have a great Thursday, my friend! Perhaps you'll make it to the market soon to buy some really healthy food!
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Thanks MSL!!! The local championships at the end of the summer involve over 2000 kids from ages 6-18 and last 2 days. My kids participated from the age of 5 or 6 until they graduated. :)
I need onions and salad stuff for the most part although I'm almost out of yogurt too......I'll get there!
You have a great Thursday too!!!!
2011年06月16日 会员：: KSttride
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Have a good evening and a wonderful weekend..be healthy ....
2011年06月18日 会员：: thecoach
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Thanks Coach! I appreciate the kind words! I hope you have a great rest of the weekend and a fabulous Father's day! Will is so cute!
2011年06月19日 会员：: KSttride
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Wow! I used to swim, but not with that many kids. :p Sounds hectic, but fun.
2011年06月19日 会员：: PaperBagPrincess
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It's majorly hectic during the champs but everyone has a good time. It wouldn't be possible without the parents though! Our area has lots of pools and summer teams. At one time, at least in the city, swimming was a required part of the school curriculum. I'm not sure if it still is because one of the city pools was decommissioned. Bummer!
At least the kids learned some water safety rules and basic swimming. Always an excellent thing!!! :)
2011年06月19日 会员：: KSttride
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