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Welp, fully expected that.. jack in the box late dinner after 8yo basketball practice last night. It’s a new day!
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66.0 公斤
最近减少: 15.7 公斤.
还有: 4.7 公斤.
饮食准则: 合理的.
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2298 千卡
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脂肪: 89.98克 | 蛋白质: 88.43克 | 碳水物: 316.09克.
早餐: Fiber One Protein One Strawberries & Cream Bar, Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas. 午餐: Fiber One 70 Calories Brownie, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Calavo Avocado, Quaker Rice Cakes - Lightly Salted. 晚餐: Prego Homestyle Alfredo Sauce, Rotisserie Chicken, Penne. 小食/其他: Reese's 2 Peanut Butter Cups, Nutella Hazelnut Spread, Kellogg's Rice Krispies Treats (22g), Atkins Snack Caramel Chocolate Nut Roll Bar, Jack in the Box Chocolate Overload Cake. 更多的......
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一星期增加3.8 公斤
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