在2015年03月6日体重纪录(没有日志纪录)
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97.2 公斤
最近减少: 4.0 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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3110 千卡
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脂肪: 99.16克 | 蛋白质: 91.46克 | 碳水物: 490.71克.
早餐: Well Pict Strawberries, Sheila G's Brownie Brittle, Boulder Canyon Totally Natural Kettle Cooked Potato Chips. 午餐: Hillandale Farms Grade A Extra Large Egg, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Bananas. 小食/其他: Bush's Best Bold & Spicy Baked Beans, Taco Bell Taco Seasoning Mix, Trader Joe's Jasmine Rice. 更多的......
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一星期增加3.8 公斤
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