在2022年09月20日体重纪录（没有日志纪录）
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65.1 公斤
最近减少: 16.5 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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2158 千卡
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脂肪: 113.52克 | 蛋白质: 54.68克 | 碳水物: 267.29克.
早餐: Coffee, Mission Carb Balance Soft Taco Flour Tortillas, Skippy Natural Creamy Peanut Butter, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Peach. 午餐: Kellogg's Rice Krispies Treats (22g), Whole Wheat Bread, Betty Crocker Chocolate Chip Cookie, Nutella Hazelnut Spread, PB Crave Choco Choco , Quaker Chewy Dipps Granola Bars - Chocolate Chip. 晚餐: Cucumber (with Peel) , Red Onions, Kraft Macaroni & Cheese as Packaged, Calavo Avocado, Earthbound Farm Organic Spring Mix, Strawberries, Athenos Natural Crumbled Feta Cheese, Wish-Bone Balsamic Vinaigrette Salad Dressing, Chicken Thigh. 小食/其他: Betty Crocker Chocolate Chip Cookie. 更多的......
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稳定体重
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