Harumph. Grrrr.
Have a great weekend folks!
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68.4 公斤
最近减少: 13.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2949 千卡
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脂肪: 168.69克 | 蛋白质: 126.64克 | 碳水物: 240.76克.
早餐: Coffee (Brewed From Grounds). 午餐: Rotisserie Chicken. 晚餐: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria The Works (Individual). 小食/其他: Horizon Organic 2% Organic Reduced Fat Milk, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Girl Scout Cookies Tagalongs, Snickers Peanut Butter Squares (Fun Size), Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. 更多的......
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2332 千卡
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运动:
坐着 - 16 小时 和 30 分钟, 休息 - 8 分钟, 健身器(中度的) - 22 分钟, 睡眠 - 7 小时. 更多的......
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稳定体重
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