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grammalaura的日记, 2022年09月13日

Went, for the first time since Covid, to one of those restaurant kiosks in the mall where the chairs are affixed right to the table. I hate those things! because for the last couple of decades I have been squashed between the chair and the table; very uncomfortable and feeling self conscious and disgusted with my fat, ugly, gross body.
But nothing else was open, so … stuck.
Imagine my surprise and pleasure when I found that I now have easily 4-5 inches between the table and my gut! My weight loss hasn’t been going well lately, but I guess my maintenance is doing okay.
Small victories. Better than nothing.

查看饮食日历, 2022年09月13日:
2849 千卡 脂肪: 159.03克 | 蛋白质: 118.66克 | 碳水物: 245.23克.   早餐: Coffee, Salt , Egg, Pace Chunky Salsa Medium, Kirkland Signature Mayonnaise, Dempster's Whole Wheat Bread. 午餐: Orange Juice , Ketchup , A&W Restaurant Sausage N' Egger. 晚餐: No Name Real Bacon Bits, Pace Chunky Salsa Medium, Dairyland Sour Cream, No Name Potato & Cheddar Perogies , President's Choice Original Smokies . 更多的......

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评论 
That’s fantastic, Laura 🤗 
2022年09月13日 会员:: Maguscanook
That’s fantastic! We need to celebrate our small wins for sure! 
2022年09月13日 会员:: Jozidoll
Woooohoooo way to go Laura! 
2022年09月14日 会员:: Lindafitter
thats amazing! I hate those so much!  
2022年09月14日 会员:: samlynn89
WTG, Laura!  
2022年09月14日 会员:: Wendy MacKenzie
Yay! 
2022年09月15日 会员:: DomOlive
Awesome! Good for you!! 
2022年09月15日 会员:: KLC1207
Wonderful Victory! 
2022年09月15日 会员:: meonadiet
👏👏 Well done. These are the victories that make life great and days bright!! Keep going.... 
2022年09月15日 会员:: kittikatpat
Steady as she goes… maintaining is better than gaining …I’m not doing as well at it as you are.. but we are still here staying with our individual plans and encouraging one another 🤩 
2022年09月15日 会员:: jenibfit
That’s amazing! Great job 
2022年09月17日 会员:: jennacassidy

     
 

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