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Ok, the weekend was my downfall. Calorie intake was too high. Must be careful not to start a habit by overeating again. Temptation sucks.
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1065 千卡
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脂肪: 45.00克 | 蛋白质: 70.60克 | 碳水物: 77.60克.
早餐: Active Lifestyle Almond & Cranberry Instant Oatmeal. 晚餐: Chicken Caesar Salad, grilled chicken breast. 小食/其他: Low Sodium Rice Cakes, michelob ultra, Town House Flipsides Pretzel Crackers. 更多的......
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 评论
I agree with you! Temptation does suck. I had that experience at the Jersey shore this weekend. I was walking plenty, yet stuffing my face lol. Everything just looked way too good......gained about two pounds (not sure if it's actual weight or water weight, but 2 pounds nonetheless), and I am back on the horse today :) I love this forum.
2011年06月19日 会员：: Shelly25
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