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Had a gyro for dinner last night and some carbs throughout the day. Water weight. Not worried!
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66.6 公斤
最近减少: 15.1 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1525 千卡
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脂肪: 81.25克 | 蛋白质: 94.06克 | 碳水物: 161.59克.
早餐: Bananas , Skippy Natural Creamy Peanut Butter, Great Value Half & Half, Mission Carb Balance Whole Wheat Tortilla (28g), Coffee. 午餐: New York Style Sausage Company Mild Italian Sausage, Atkins Protein Meal Chocolate Almond Caramel Bar, Chick-fil-A Chick-fil-A Sauce, Fiber One Protein One Peanut Butter Chocolate Bar, Great Value Corn on The Cob. 晚餐: Calavo Avocado, Daisy Sour Cream, Old El Paso Mild Enchilada Sauce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Rotisserie Chicken, Rosarita Refried Beans. 更多的......
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一星期增加2.5 公斤
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