still sick
|
81.8 公斤
最近减少: 13.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2871 千卡
|
脂肪: 120.72克 | 蛋白质: 158.49克 | 碳水物: 292.21克.
早餐: cliff bar cliff builders, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw. 午餐: Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. 晚餐: KFC Cole Slaw, KFC Biscuit, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. 小食/其他: Great Value Hard Unsalted Pretzels (with Unenriched Flour), Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
|
一个星期减少8.9 公斤
|