Zinhle_Omuhle的日记, 2022年09月7日

Thought for the day:

Consistency is key… just change the way you see food and make it a lifestyle and don’t be obsessed with a scale…those things are so depressing. That is what worked for me even though I am not there yet!🌻 🫡

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You look amazing 👌👌👌

2022年09月7日会员：: rmalimabe

@rmalimabe 🌻😍 Thank you Hun!!!

2022年09月7日会员：: Zinhle_Omuhle

Thanks Sdu😊🌻

2022年09月11日会员：: Zinhle_Omuhle

awesome! how many kgs and how long did you count caloriee?

2022年09月12日会员：: grietliefa

I have lost 42kgs to date and I don’t really calorie count I am more into intermittent fasting! I just eat till I’m full but 2 meals a day and I do not snack.

2022年09月12日会员：: Zinhle_Omuhle

Inspiring! 🥰

2022年09月12日会员：: InnaEggs

i see what you mean with scales are depressing, i weighed myself today and picked up 1.5kg even after week of exersicing and eating less so im depressed today.

2022年09月13日会员：: Katz89

@Katz89 it is thee most depressing thing on earth! I have slowly learnt to ignore it.

2022年09月13日会员：: Zinhle_Omuhle

Well done,I love such beautiful transformations.Do you have an Instagram account where you also post on your journey?

2022年09月13日会员：: thandeko

@thandeko Thank you babe🥹🙏🏾🌻 I have an IG account but I did not post my weight-loss journey there…same handle as this one!!!

2022年09月13日会员：: Zinhle_Omuhle

lapho uwuZinhle omuhle ngempela... great achievement 👏👏👏👏

2022年09月14日会员：: nzbjayie

@nzbjayie Ngiyabonga🌻🙏🏾😊

2022年09月14日会员：: Zinhle_Omuhle

you look 15 years younger !!!!!!

2022年09月14日会员：: AliciaKapisha

Thank you Alicia😊😇🥹

2022年09月15日会员：: Zinhle_Omuhle

You are so right! It’s a new lifestyle that one has to embrace otherwise it’s just another yo-yo diet, laced with huge regret!

2022年09月18日会员：: Natasha Davies


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