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End of Month Musings: Only lost 3 pounds this month. Considering everything that went on (DH in hospital, snow storms, & short month) could have been worse.
Looking ahead to March: March has 5 Mondays (weigh in days). So there is no reason why I can't lose 5 pounds in March. I want to say 10 pounds, but got to keep it real.
Anyone else got any March goals?
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1898 千卡
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脂肪: 141.49克 | 蛋白质: 121.18克 | 碳水物: 39.74克.
早餐: Butter, Fried Egg, Cheddar Cheese, Spinach (Chopped or Leaf, Frozen), Coffee. 午餐: Lettuce Salad with Assorted Vegetables, Black Olives, Cheese, Butter, Broccoli Flower Clusters, Sweet Onions, Oatmeal, Ground Pork, Ground Beef (85% Lean / 15% Fat). 晚餐: LouAna Pure Coconut Oil, Tomatoes, Old Neighborhood Beef Shaved Steak, Sweet Onions, Sour Cream, Calavo Avocado, Kens Southwest Ranch. 小食/其他: Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Pork Roasts (Top Loin, Boneless), Coffee. 更多的......
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 评论
HCH - Sounds great! You know what works. Like Draglist says, "dance with the one who brung you".
2015年02月28日 会员：: BuffyBear
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dboza - I like 22 pounds better.
2015年02月28日 会员：: BuffyBear
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wholefood - Thanks. But got to stop using stress as an excuse to eat. Maybe some day.
2015年02月28日 会员：: BuffyBear
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Going for -5 also in March. I would consider that HUGE and happy. Let's make it real and happening.
2015年02月28日 会员：: universebody
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Gingin40 - Love that positive thinking!
2015年02月28日 会员：: BuffyBear
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Universebody - Great - a 5 pound partner. I consider that a challenge.
2015年02月28日 会员：: BuffyBear
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Great job, BuffyBear! I hope you continue that progress all next month. Speaking of next month, I am going to join Nicholaix in aiming for 8 lbs.
2015年02月28日 会员：: izzypup68
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izzypup - Great goal - best of luck!
2015年02月28日 会员：: BuffyBear
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Buffy, consider it a companionship, companions on the journey.
2015年02月28日 会员：: universebody
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I haven't stepped on the scale in a week now. I am a'feared. LOL! I will weigh in tomorrow if I remember to. I take my mom home tomorrow afternoon. I don't feel like I have gained any weight but I can be diffusional having my mother up here for over a week. LMAO!
2015年03月1日 会员：: Mom2Boxers
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PS. Well done on getting off 3 lbs after all you went through this month. I would say that is a win for you! :)
2015年03月1日 会员：: Mom2Boxers
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Mom - Thanks and good luck with your weigh in, Have a safe trip. We have freezing rain here this AM.
2015年03月1日 会员：: BuffyBear
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